Have You Ever Thought of Trying Cashew Cheese? If you haven't this cashew cheese recipe is so good! It's made with fresh herbs and makes a delicious dip or spread for veggies, apples, crackers, toast, sandwiches, or eggs. It can add protein ...
Have you ever wondered how almond milk is made? In this post, I'll tell you how to make it easily, with just your blender and a milk bag. It's so simple and delicious that you may never go back to buying milk ...
Need a New Healthy Smoothie? With the hot weather that we finally got in the Pacific Northwest, I've had smoothies on my mind. In fact, I've made this healthy smoothie recipe for breakfast almost every day this week! Smoothies can be cooling, ...
Have you ever tried to make your own vegetable broth? Here's an easy and practical vegetable broth recipe to make in your instant pot in less than an hour or on the stovetop in just a few hours. Making your own broth ...
Need a new, healthy, grab-n-go snack? These fiber-filled protein balls are full of nuts and seeds, sweetened with maple syrup and flavored with vanilla. They are loaded with healthy fats, fiber, and protein and serve as a quick and satisfying snack. The ...
Lemony Kale Salad This fresh salad is vibrant and delicious with all the benefits and protein of kale and bright crunch of the other veggies. This is a perfect lunch, side dish, or base salad. You can easily add baked salmon ...
Have You Tried Nut and Seed Bread Yet? If no one has introduced to a delicious nut and seed bread, allow me the pleasure. This bread is a staple in our kitchen and makes for an easy, high protein and fiber-filled breakfast ...
Cashew Ricotta This cashew ricotta is a perfect replacement for ricotta cheese in lasagna, manicotti, and stuffed shells. Whether you're dairy intolerant or not, this cashew "cheese" has great flavor and is a crowd-pleaser. A family friend introduced me to cashew ricotta ...
This is one of my all-time favorite soups. The mix of hearty lentils and lightly cooked greens in a broth of coconut cream and turmeric is perfect for a filling and warming meal on a fall or winter evening (although we eat ...
This Chimichurri Sauce Recipe Is So Good! My family loves this sauce and we put it on everything… from eggs to tacos to salad to meats and the list goes on. We make a quick batch and it brightens up our favorite ...