Hi, I’m Leah.
I help women improve their gut health in order to find vibrant health and live their best lives!
The Gut Health Quiz
Take this quiz to find out if your gut is causing your uncomfortable symptoms.
Hi, I’m Leah.
I help women restore their gut health in order to find vibrant health and live their best lives!
In addition to considering the food we consume, it is important to look holistically at the different areas that contribute to living a healthy and happy life. All stressors, whether physical, mental, or emotional will affect the health of your gut.
As an integrative health coach, I know the importance of considering all the various areas that nourish us “off our plate” on a physical, mental, emotional, and spiritual level. Nourishing your gut on all these levels is the most effective approach to acheive your optimal digestive and overall health.
My health coaching programs are designed to facilitate sustainable change by initiating positive nutrition and lifestyle changes in order to minimize stressors on your gut. The goal is to find the answers and actions that are just right for you at this time in your life. My mission is to help you get to the root cause of your symptoms and provide the tools and resources you need to heal your gut without wasting valuable energy, time, or money.
Working with Leah the past four months has been a gift. I am so grateful for her natural intuition and extensive knowledge of the mind, body and gut connection. With thoughtful questioning and a compassionate ear, Leah has guided me through so many positive changes. She has helped me prioritize my physical, emotional and spiritual well being through food, self awareness\compassion and mindfulness. I can’t recommend her enough!