Elderberry is loaded with antioxidants and vitamins and is a great immune booster. This syrup is easy to make and tastes delicious ~ my kids beg for more! This recipe also includes raw honey, cinnamon, and clove which have antioxidant and antimicrobial properties.

Elderberry Syrup

Keep this delicious syrup on hand and enjoy 1 teaspoon daily during cold and flu season.

Ingredients

  • 2/3 cup dried elderberries
  • 2 -2 1/2 Tablespoons Fresh ginger grated or finely chopped
  • 1 1/4 teaspoons ground cinnamon
  • 1/2 teaspoon whole cloves
  • 3 cups water
  • 1/2 - 3/4 cup raw honey organic is best

Instructions

  • Add all ingredients and bring to a boil
  • Cover and reduce to a simmer for 45 minutes (will reduce too much if left uncovered)
  • Remove from heat and let cool to lukewarm
  • Strain syrup to remove solids
  • Add honey while lukewarm and stir to mix
  • Pour into a glass bottle and store in the refridgerator
  • For adults enjoy 1 teaspoon - 1 Tablespoon daily during cold and flu season. For Kids 1/2 - 1 teaspoon daily.

Notes

Some people prefer to take only when they feel something coming on so their system does not get used to it. 

 

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