Welcome!

I’ll support you in restoring your gut health and digestion so you can feel comfortable in your body again, with more energy, less discomfort, and the freedom to fully enjoy your life.

My Approach

My approach is whole-body and grounded in real life. We’ll incorporate genetic and functional lab testing with your individual story and symptom presentation to pinpoint what’s driving your symptoms and identify what your body needs to thrive. With tailored nutrition, lifestyle shifts, mind-body tools, and supplements, we’ll create personalized and targeted protocols to bring your body back into balance. No overwhelm, just simple, personalized steps that will help you achieve your goals.

 

 

Holistic and Integrative Healing

My holistic approach is grounded in the belief that a healthy gut is foundational for overall wellbeing and that the body’s systems are deeply interconnected. No part of the body functions in isolation, each system communicates with and influences the others, and the mind and body are inseparable in the healing process.

True healing happens when the body, mind, and environment are supported together.

I help my clients move beyond symptom management by addressing the underlying physical, mental, and environmental imbalances that influence their overall well-being and prevent healing. I’m dedicated to making the healing process simple and accessible and helping every client understand their body and it’s signals to uncover what truly supports their health. By nurturing the body’s innate healing processes, you can restore balance and experience renewed vitality.

By tuning into the body, you can achieve lasting relief and deep healing and move forward with the tools you need to maintain vibrant health.

 

 

My Journey

I came into integrative healing after years of struggling with severe gut issues, hormone imbalances, and autoimmune challenges. Like many of my clients, I found that conventional medicine offered limited solutions.

Refusing to accept that healing wasn’t possible or that I had to live with these symptoms forever, I dove into exploring natural healing, gut health, functional nutrition, and the mind-body connection, ultimately uncovering the root causes of my symptoms and allowing deep healing.

Through this journey, I was able to normalize my thyroid and platelet levels, reduced systemic inflammation, regain control of my digestive health, reclaim my energy and vitality, and truly take control of my own health. My journey became the foundation for guiding others toward lasting healing and empowerment, using approaches that are practical, effective, and sustainable.

Most importantly, I want you to know that healing IS possible! We all have the ability to heal and the secret is in finding the right support and customizing the process to meet your individual needs.

Don’t Give Up

I refused to believe there was nothing I could do to feel healthier and happier. If my body could be triggered into an autoimmune response, I believed it could be supported out of it. For years I felt dismissed and confused, until I realized everything was connected.

I chose to focus on what I could control and influence… my nutrition, stress, environment, mindset, and specific supplement support. And, with this process my labs normalized and symptoms disappeared.

You Are Unique

By correlating your individual genetics, functional labs, real life symptoms, and unique needs, you can be on your path to healing. My aim is to simplify this journey for you so you can restore your gut health and rebalance your body. I’ll provide the support and resources to guide you to clarity and confidence, listening to what your body is telling you along the way.

Healing is personal and it’s important that you have a plan as unique as you are.

Leah’s Training

I’m a certified Integrative Healing Practitioner and Integrative Nutrition Health Coach, with advanced training in gut health. My background’s in Occupational Therapy and holistic manual therapies including Bowen Therapy, Cranial Sacral therapy, and Reiki. I completed a bachelor’s degree in Psychology at the University of Tennessee, Knoxville and a Masters of Science in Occupational Therapy at the University of Washington, Seattle.

Some of my biggest learnings in life have come from being a wife and mother of three spirited and amazing kids. I love to travel and explore other cultures, be in nature, and spend time with family and friends. I also enjoy being cozy in the warmth of my home curled up with a good book or journal. I’m forever learning and growing as a human and a practitioner and continue to pursue education in understanding how genetics, physical health, and mental health come together to help us heal and live our most optimal lives.

All of my work focuses on whole-person healing and I’m so passionate about helping others get back to feeling good and enjoying their lives. If you’re looking for support, I would be honored to walk alongside you on your journey!